A 12 week strength program designed around your goals, lifestyle, likes and dislikes.
Delivered in a one time package. After an indepth conversation I will design a 12 week strength training program delivered in app for you to complete in your own time.
In app conversations can be had around any slight modifications you may need. Includes 12 weeks access to my online studio of on-demand yoga, pilates, and conditioning classes.
A 12 week strength program designed around your goals, lifestyle, likes and dislikes.
Delivered in a one time package. After an indepth conversation I will design a 12 week strength training program delivered in app for you to complete in your own time.
In app conversations can be had around any slight modifications you may need. Includes 12 weeks access to my online studio of on-demand yoga, pilates, and conditioning classes.
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