Store › Movement Refined Image 1 of 1 Movement Refined $600.00 12 week personalised strength training program that evolves with you. Programming that can be adapted as we go to ensure it is meeting your goals, your lifestyle, and your preferences. Weekly check ins and constant access to me. After an in dept consultaiton I will design a training program delivered to you in weekly blocks. Each week we can discuss what's working, what's not, and the program will be refined accordingly. Includes 12 weeks access to my online studio of on-demand yoga, pilates, and conditioning classes. Quantity: Add To Cart Added! 12 week personalised strength training program that evolves with you. Programming that can be adapted as we go to ensure it is meeting your goals, your lifestyle, and your preferences. Weekly check ins and constant access to me. After an in dept consultaiton I will design a training program delivered to you in weekly blocks. Each week we can discuss what's working, what's not, and the program will be refined accordingly. Includes 12 weeks access to my online studio of on-demand yoga, pilates, and conditioning classes.
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